Canola avocado oil

Canola avocado oil

Dairy

Item Rating: 43/100

1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2094.6
calories
0
protein
0
carbohydrates
236.5
fat

Nutrition Information

1 cup (236.5g)
Calories
2094.6
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2128 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Canola avocado oil

Canola Avocado Oil is a versatile blend that combines the light, neutral flavor of canola oil with the rich, buttery essence of avocado oil. Featuring a high smoke point, this oil is ideal for cooking, frying, and roasting, while its silky texture works beautifully in dressings or marinades. Packed with heart-healthy monounsaturated fats from avocado oil, it helps support cardiovascular health and offers a source of omega-3 fatty acids from canola oil. This fusion is low in saturated fat and naturally cholesterol-free, making it a balanced option for everyday cooking. Popular in modern global cuisines, it’s a favorite for those seeking a wholesome, multipurpose oil. Though nutritious, like all oils, it’s calorie-dense, so moderation is key to reaping its benefits. Enjoy its smooth, mild profile as a healthy cornerstone for your kitchen creations.