1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cannolo ricotta
Cannolo Ricotta is a traditional Italian dessert that hails from Sicily, celebrated for its rich and creamy flavor profile. The iconic pastry consists of a crisp, tube-shaped shell made from deep-fried dough, typically hinted with cinnamon or cocoa, and a luscious filling of sweetened ricotta cheese. Depending on the recipe, the filling may include hints of orange zest, chocolate chips, or candied fruit for added complexity. While Cannoli are indulgent treats, they offer some nutritional value through the ricotta filling, as it contains protein and calcium. However, the dessert is relatively high in sugar and fats due to the sweetened ricotta and fried shell, making it a less healthy choice when consumed frequently. Cannolo Ricotta is best enjoyed in moderation as part of a balanced diet, and remains a quintessential delight of Italian cuisine, perfect for a special occasion or an authentic taste of Sicily.
