One cup of Cannolo ricotta is around 240.4 grams and contains approximately 841.3 calories, 24.0 grams of protein, 48.1 grams of fat, and 72.1 grams of carbohydrates.
Cannolo Ricotta is a decadent Italian dessert that hails from the Sicilian countryside. These delightful pastries feature a crisp, golden shell filled with creamy ricotta cheese, often sweetened with sugar and enhanced by hints of vanilla and citrus. Traditionally adorned with chocolate chips or candied fruits, each bite offers a symphony of textures and flavors. While they offer a rich indulgence, note that they can be high in sugar and calories. However, the use of ricotta provides a good source of protein, making Cannolo Ricotta a delicious treat that balances pleasure and tradition in every bite.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 36.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
