One cup of Canneloni is around 236.4 grams and contains approximately 371.6 calories, 14.8 grams of protein, 15.9 grams of fat, and 43.2 grams of carbohydrates.
Canneloni are delicious Italian pasta tubes, typically stuffed with a rich filling of ricotta cheese, spinach, or meat, and then covered in a savory tomato or béchamel sauce. Originating from the southern regions of Italy, these hearty delights showcase the essence of Italian comfort food. While they can be indulgent, packed with cheese and sauce, options like whole grain pasta and vegetable fillings make canneloni a healthier choice. This balance of flavors and textures makes canneloni a beloved dish, perfect for any meal—from family dinners to festive gatherings. Enjoy the warmth and tradition of Italy with every bite!
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 1460.7 mg | 63% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 1.8 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 234 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 531.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
