1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canneloni
Cannelloni is a classic Italian pasta dish featuring large tube-shaped pasta stuffed with a savory filling, typically a blend of ricotta cheese, spinach, and sometimes ground meat or sausage. The filled pasta is generously topped with tomato sauce and béchamel or melted cheese, then baked to perfection. A staple of Italian cuisine, cannelloni offers a hearty, comforting meal with rich flavors. Nutritionally, it provides a good source of protein and calcium from the cheese and meat, as well as fiber and vitamins if packed with vegetables like spinach. However, it can also be high in calories, saturated fat, and sodium, especially when loaded with creamy sauces and cheeses. Opting for lean protein options, lighter sauces, or whole-grain pasta can make it a healthier choice while still enjoying its deliciousness.
