Cannelloni

Cannelloni

Dinner

Item Rating: 61/100

1 serving (208 grams) contains 327 calories, 13.1 grams of protein, 13.5 grams of fat, and 38.3 grams of carbohydrates.

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326.6
calories
13.1
protein
38.3
carbohydrates
13.5
fat

Nutrition Information

1 cup (208g)
Calories
326.6
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 1.2 g
Cholesterol 91.5 mg 30%
Sodium 1285.4 mg 55%
Total Carbohydrates 38.3 g 13%
Dietary Fiber 2.3 g 8%
Sugars 1.6 g
protein 13.1 g 26%
Vitamin D 16.6 mcg 83%
Calcium 205.9 mg 15%
Iron 3.1 mg 17%
Potassium 468 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

46.8%
16.0%
37.1%
Fat: 121 cal (37.1%)
Protein: 52 cal (16.0%)
Carbs: 153 cal (46.8%)

About Cannelloni

Cannelloni is a traditional Italian pasta dish known for its hearty and satisfying flavors. It features cylindrical pasta tubes typically stuffed with a savory mixture of ricotta cheese, spinach, ground meat, or a combination of these ingredients, and is often topped with marinara sauce and a layer of melted cheese. The dish is then baked until golden and bubbly. Originating in Italy, cannelloni is a staple of comforting, home-cooked meals and festive gatherings. While it offers a good dose of protein from meat and cheese and essential vitamins from spinach, its high calorie count and carbohydrate content make it a dish to enjoy in moderation. For a lighter option, whole-grain pasta and reduced-fat cheese can be used. Whether indulged as a main course or enjoyed on special occasions, cannelloni remains a beloved classic of Italian cuisine.