One cup of Cannelloni beans is around 170 grams and contains approximately 242.0 calories, 17 grams of protein, 0.6 grams of fat, and 44.0 grams of carbohydrates.
Cannelloni Beans are a creamy, mild-flavored legume, cherished in Italian cuisine. Packed with protein, fiber, and essential nutrients, these beans are a fantastic addition to salads, soups, and stews, helping to promote gut health and keep you feeling satisfied. Naturally low in fat and rich in antioxidants, Cannelloni Beans can support heart health and aid in weight management. Whether you’re enjoying them in a comforting pasta dish or as a hearty side, these versatile beans are a delicious way to nourish your body while savoring the flavors of the Mediterranean.
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Nutrition Information
Calories |
242.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 378.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
