One cup of Cannellini beans is around 260 grams and contains approximately 200 calories, 14.0 grams of protein, 0 grams of fat, and 35.8 grams of carbohydrates.
Cannellini Beans are versatile, creamy white beans native to Italy, often found in rustic dishes and Mediterranean cuisine. Rich in protein, fiber, and essential nutrients, they support heart health and aid digestion. With their mild flavor, Cannellini Beans can enhance salads, soups, and stews, making them a delightful addition to any meal. Plus, they are low in fat, making them a healthy choice for those seeking nutritious and satisfying ingredients. Enjoy the goodness of Cannellini Beans and elevate your culinary creations!
Log this food in SnapCalorie
Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.6 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
