Cannellini-bohnen
Item Rating: 97/100
One cup of Cannellini-bohnen is around 250 grams and contains approximately 348 calories, 22 grams of protein, 1.2 grams of fat, and 62 grams of carbohydrates.
Cannellini-Bohnen are creamy, smooth white beans, prized for their versatility and rich flavor. Originating from Italy, these beans shine in Mediterranean cuisine, appearing in dishes like minestrone and pasta e fagioli. Packed with protein, fiber, and essential nutrients, they support heart health and aid digestion. Low in fat and cholesterol-free, Cannellini-Bohnen are a wholesome addition to salads, stews, or even on their own. Enjoy them to boost your meals with both nutrition and authentic Italian flair!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 347.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 62.5g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 1.5g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 207.5mg | 0% |
| Iron 9.25mg | 0% |
| Potassium 1402.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 25.6%
Carbs: 71.2%