Cannelleni beans

Item Rating: 97/100

One cup of Cannelleni beans is around 200 grams and contains approximately 274 calories, 19 grams of protein, 1.1 grams of fat, and 49 grams of carbohydrates.

Cannellini beans are creamy, white kidney beans native to Italy, renowned for their velvety texture and nutty flavor. Packed with protein, fiber, and essential nutrients, they make a nutritious addition to any meal. These beans shine in Mediterranean cuisine, beautifully complementing dishes like minestrone soup and pasta. Low in fat and high in antioxidants, cannellini beans support heart health and digestion, making them a healthy choice for a balanced diet. Enjoy the versatility of cannellini beans and elevate your meals with this wholesome ingredient!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	274.3902

Total Fat 1.0976g	0%
Saturated Fat 0.244g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.439mg	0%
Total Carbohydrate 49.2682g	0%
Dietary Fiber 13.7804g	0%
Total Sugars 0.7318g
Protein 18.5366g	0%

Vitamin D 0IU	0%
Calcium 137.8048mg	0%
Iron 6.3414mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 26.4%

Carbs: 70.1%