One cup of Cannelle is around 238.8 grams and contains approximately 66.9 calories, 2.1 grams of protein, 13.6 grams of fat, and 16.2 grams of carbohydrates.
Cannelle is a delightful spice derived from the inner bark of Cinnamomum trees, celebrated for its warm, sweet flavor and aromatic qualities. Originating from ancient civilizations in Sri Lanka and Egypt, this beloved ingredient enhances a variety of cuisines, from comforting baked goods to savory global dishes. Rich in antioxidants, Cannelle boasts potential health benefits, such as anti-inflammatory properties and improved metabolism. While often enjoyed in moderation for its sweetness, be mindful of added sugars when using it in recipes. Embrace Cannelle for a delicious and nutritious twist in your culinary creations!
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Nutrition Information
Calories |
66.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 13.1 mg | 0% | |
| Total Carbohydrates | 16.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
