One cup of Canned white peach is around 238.1 grams and contains approximately 119 calories, 1.2 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
Canned White Peach is a deliciously sweet delight, packed with juicy slices of ripe, sun-kissed white peaches, preserved in light syrup to maintain their vibrant flavor and tenderness. Originating from warm climates, these peaches are a staple in both American and Mediterranean cuisines. Rich in vitamins A and C, they offer a boost to your immune system and support healthy skin. Low in calories and high in fiber, Canned White Peach makes for a delightful snack or a versatile ingredient in salads, desserts, and smoothies. Enjoy the taste of summer all year round with this nutritious treat!
Calories |
119 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 13 mg | 0% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 33.3 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 8.0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 243.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.