Nutrition Facts for Canned white crab
Image of Canned white crab

Canned white crab

Item Rating: 72/100

One cup of Canned white crab is around 236 grams and contains approximately 194 calories, 42 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.

Canned White Crab is a delightful seafood delicacy, packed with tender, flaky meat sourced from the pristine waters of the Pacific. Rich in protein and low in fat, it’s an excellent choice for health-conscious consumers looking to elevate their meals. Perfect for a variety of cuisines, this versatile ingredient shines in dishes like crab cakes, salads, or creamy pasta. With a natural sweetness and ocean-fresh flavor, Canned White Crab brings a taste of the sea right to your pantry, making it both convenient and delicious. Enjoy the goodness of seafood with every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 194.4443
Total Fat 2.7778g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 125.0001mg 0%
Sodium 888.8889mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.6668g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 2.2223mg 0%
Potassium 666.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 87.0%
Carbs: 0.0%