Canned tuns
One cup of Canned tuns is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Canned Tuns are a delicious and convenient way to enjoy seafood, packed with high-quality tuna, flavorful vegetables, and zesty seasonings. Originating from various culinary traditions, these tasty delights bring a vibrant taste of the ocean right to your table. Rich in protein and omega-3 fatty acids, Canned Tuns support heart health and provide essential nutrients, making them a smart choice for any meal. Whether tossed in a salad, mixed into a sandwich, or enjoyed straight from the can, Canned Tuns deliver quick and nutritious options for your on-the-go lifestyle. Discover the goodness today!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 742.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 97.1428IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories