Nutrition Facts for Canned tuna with sunflower oil
Image of Canned tuna with sunflower oil

Canned tuna with sunflower oil

Item Rating: 68/100

One cup of Canned tuna with sunflower oil is around 238 grams and contains approximately 471 calories, 56 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Canned Tuna With Sunflower Oil is a delicious and convenient seafood option, packed with high-quality tuna and rich sunflower oil. Originating from the ocean's bountiful harvest, this versatile ingredient is a staple in Mediterranean cuisine, perfect for salads, sandwiches, or pasta dishes. Packed with protein and omega-3 fatty acids, it supports heart health and boosts energy levels. The sunflower oil adds a light flavor while providing vitamin E and healthy fats. Enjoy the richness of Canned Tuna With Sunflower Oil and elevate your meals effortlessly!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 471.4286
Total Fat 27.381g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 107.1429mg 0%
Sodium 842.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.9524g 0%
Vitamin D 476.1905IU 0%
Calcium 23.8095mg 0%
Iron 3.0952mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 47.6%
Carbs: 0.0%