One cup of Canned tuna with mayonnaise and sriracha is around 250 grams and contains approximately 625 calories, 50 grams of protein, 45 grams of fat, and 5 grams of carbohydrates.
Canned Tuna With Mayonnaise And Sriracha is a deliciously easy dish that combines flaky tuna with creamy mayonnaise and a spicy kick from Sriracha. This delightful mix has roots in American cuisine, often enjoyed as a quick lunch or snack. Tuna is a fantastic source of protein and omega-3 fatty acids, promoting heart health and supporting brain function. While mayonnaise adds richness, it’s best to use it in moderation, especially if you're watching your calorie intake. Together, they create a savory, flavorful treat that's simple to prepare and satisfying to eat, perfect for a busy day!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
