Canned tuna water
Item Rating: 74/100
One cup of Canned tuna water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Canned Tuna Water is a versatile and nutritious addition to your pantry. Packed with protein and omega-3 fatty acids, it's a great way to boost your meals. Originating from sustainable fishing practices, this flavorful water is rich in vitamins and low in calories, making it a health-conscious choice. Whether you’re using it in salads, pastas, or soups, Canned Tuna Water adds a delightful seafood essence while keeping your dishes light and refreshing. Enjoy the taste of the ocean with every can!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 537.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 97.1428IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 93.0%
Carbs: 0.0%