One cup of Canned tuna in sunflower oil is around 236.1 grams and contains approximately 467.1 calories, 68.8 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Canned Tuna In Sunflower Oil is a delicious and convenient pantry staple packed with protein and essential omega-3 fatty acids. Sourced from the finest tuna, it’s carefully preserved in sunny sunflower oil, adding a rich flavor while ensuring a moist texture. This versatile ingredient hails from various cuisines, perfect for salads, sandwiches, or pastas. The sunflower oil not only enhances its taste but also provides healthy fats, promoting heart health. Enjoy the convenience and nutritious benefits of Canned Tuna In Sunflower Oil—a simple way to elevate your meals while staying healthy!
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Nutrition Information
Calories |
467.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 491.4 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.8 g | 137% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
