Nutrition Facts for Canned tuna in own juice
Image of Canned tuna in own juice

Canned tuna in own juice

Item Rating: 74/100

One cup of Canned tuna in own juice is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Canned Tuna In Own Juice is a delicious and nutritious seafood option, packed with high-quality tuna, preserved in its natural juices. Originating from the rich waters of the ocean, this product delivers a fresh, wholesome taste that’s perfect for various cuisines, from classic salads to gourmet sandwiches. It's an excellent source of lean protein, omega-3 fatty acids, and essential vitamins, making it a heart-healthy choice. Plus, with no added oils or preservatives, Canned Tuna In Own Juice ensures you enjoy the true flavor of the ocean, guilt-free. Dive into the goodness today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 276.1905
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 90.4762mg 0%
Sodium 588.0952mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 476.1905IU 0%
Calcium 23.8095mg 0%
Iron 3.0952mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 92.0%
Carbs: 0.0%