Nutrition Facts for Canned tuna in olive oil
Image of Canned tuna in olive oil

Canned tuna in olive oil

Item Rating: 68/100

One cup of Canned tuna in olive oil is around 237 grams and contains approximately 473 calories, 52 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Canned Tuna In Olive Oil is a delicious and convenient option for seafood lovers. Packed with high-quality, sustainably sourced tuna, it’s preserved in rich, flavorful olive oil, enhancing its taste and texture. Originating from Mediterranean cuisine, this dish celebrates simplicity and freshness. Rich in omega-3 fatty acids, it promotes heart health and brain function, making it a nutritious choice for any meal. Whether tossed in a salad, served on a platter, or used in a savory pasta, Canned Tuna In Olive Oil is a wholesome, versatile ingredient to elevate your culinary creations. Enjoy the goodness in every bite!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 473.3968
Total Fat 28.4038g 0%
Saturated Fat 4.734g 0%
Polyunsaturated Fat g
Cholesterol 118.3492mg 0%
Sodium 710.0952mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.0736g 0%
Vitamin D 473.3968IU 0%
Calcium 23.6698mg 0%
Iron 3.5505mg 0%
Potassium 591.746mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%