Canned tuna in its own juice
One cup of Canned tuna in its own juice is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Canned Tuna In Its Own Juice is a delicious and convenient source of protein. Packed with flaky, tender tuna and its own natural juices, this savory treat is perfect for salads, sandwiches, or quick meals. Originating from coastal cuisines, it’s rich in omega-3 fatty acids and low in fat, making it an excellent choice for health-conscious eaters. With no added oils or preservatives, it offers a wholesome option for anyone looking to boost their diet. Enjoy Canned Tuna In Its Own Juice for a nutritious, easy-to-prepare meal that satisfies your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 90.4762mg | 0% |
| Sodium 683.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories