Canned tuna fish in water
One cup of Canned tuna fish in water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Canned Tuna Fish In Water is a convenient and protein-packed option, perfect for any meal. Packed with premium tuna, it contains no artificial preservatives and is low in fat, making it a heart-healthy choice. Originating from the ocean, this versatile ingredient can star in salads, sandwiches, or pastas, bringing a taste of coastal cuisine to your table. Rich in omega-3 fatty acids, it supports brain and heart health, while being easy to store and prepare. Enjoy the benefits of Canned Tuna Fish In Water, your go-to pantry staple for nutritious meals!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 537.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 97.1428IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories