One cup of Canned tomato is around 240 grams and contains approximately 78 calories, 4.0 grams of protein, 0.6 grams of fat, and 17.4 grams of carbohydrates.
Canned Tomato is a versatile pantry staple made from ripe, juicy tomatoes, often packed with organic ingredients. Originating from Italian cuisine, they bring rich flavor and vibrant color to sauces, soups, and stews. Packed with vitamins C and K, they are low in calories and high in antioxidants, promoting heart health and reducing inflammation. While some varieties may contain added salt or sugar, choosing low-sodium options can keep your meals healthy and delicious. Perfect for quick weeknight dinners or gourmet feasts, canned tomatoes are a culinary essential!
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Nutrition Information
Calories |
78 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.0 mg | 14% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
