1 serving (120 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 25.6 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 295.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned tangerines
Canned tangerines are a convenient and versatile fruit option often used in desserts, salads, and Asian-inspired dishes. Typically preserved in a light syrup or natural juice, they retain the sweet-tart flavor of fresh tangerines while offering extended shelf life and easy storage. Packed with vitamin C, canned tangerines contribute to immune support and skin health, and their fiber aids digestion. They also offer small amounts of essential nutrients like potassium and vitamin A. However, varieties canned in syrup may contain added sugars, which can increase calorie content and affect overall health if consumed excessively. For a healthier choice, opt for those canned in 100% natural juice. With their vibrant flavor and convenience, canned tangerines are a quick way to brighten up meals or snacks, combining nutrition with practicality.
