Canned tangerines

Canned tangerines

Fruit

Item Rating: 76/100

One cup of Canned tangerines is around 252 grams and contains approximately 154 calories, 1.1 grams of protein, 0.2 grams of fat, and 40.8 grams of carbohydrates.

Canned Tangerines are delicious segments of sun-ripened citrus, packed at peak freshness. Originating from the lush groves of Southeast Asia, these vibrant fruits add a burst of sweetness to any dish. They’re rich in vitamin C, providing a boost to your immune system, and offer a delightful source of fiber. Perfect for salads, desserts, or snacking straight from the can, they bring a taste of sunshine year-round. Plus, with no added sugars, they’re a healthy choice for the whole family! Enjoy the zesty goodness of Canned Tangerines today!

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154
calories
1.1
protein
40.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (252g)
Calories
154
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.1 mg 0%
Total Carbohydrates 40.8 g 14%
Dietary Fiber 1.8 g 6%
Sugars 39 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 17.6 mg 1%
Iron 0.9 mg 5%
Potassium 196.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.3%
2.6%
1.1%
Fat: 1 cal (1.1%)
Protein: 4 cal (2.6%)
Carbs: 163 cal (96.3%)