One cup of Canned tangerines is around 252 grams and contains approximately 154 calories, 1.1 grams of protein, 0.2 grams of fat, and 40.8 grams of carbohydrates.
Canned Tangerines are delicious segments of sun-ripened citrus, packed at peak freshness. Originating from the lush groves of Southeast Asia, these vibrant fruits add a burst of sweetness to any dish. They’re rich in vitamin C, providing a boost to your immune system, and offer a delightful source of fiber. Perfect for salads, desserts, or snacking straight from the can, they bring a taste of sunshine year-round. Plus, with no added sugars, they’re a healthy choice for the whole family! Enjoy the zesty goodness of Canned Tangerines today!
Calories |
154 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.1 mg | 0% | |
Total Carbohydrates | 40.8 g | 14% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 39 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.6 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 196.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.