One cup of Canned sweet pineapple is around 238.1 grams and contains approximately 142.9 calories, 1.2 grams of protein, 0.2 grams of fat, and 37.1 grams of carbohydrates.
Canned Sweet Pineapple is a delightful tropical treat that brings the vibrant taste of Hawaii right to your table. Packed with juicy, sun-ripened pineapples, each can preserves the natural sweetness and nutrients of this beloved fruit. Rich in vitamins C and B6, it supports a healthy immune system and aids digestion. Perfect for adding to desserts, smoothies, or savory dishes, canned sweet pineapple elevates your meals with a burst of flavor. It’s an easy way to enjoy the refreshing taste of pineapple all year round—just open and enjoy the sunshine in every bite!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 37.1 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 34.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
