One cup of Canned sweet peas is around 250 grams and contains approximately 120 calories, 6 grams of protein, 0.6 grams of fat, and 22 grams of carbohydrates.
Canned Sweet Peas are a convenient and nutritious addition to any meal. Packed with vibrant green peas, they’re picked at the peak of freshness and sealed in for your enjoyment. Originating from classic European and Mediterranean cuisines, sweet peas are rich in vitamins A, C, and K, providing essential nutrients and antioxidants. Low in calories, they offer a good source of fiber, making them an ideal choice for a healthy diet. Whether tossed in salads, added to stir-fries, or served as a side, Canned Sweet Peas are a delightful way to enhance your meals quickly and easily. Enjoy the taste of nature’s goodness in every bite!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
