1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Canned spaghetti is a convenient, pre-cooked pasta dish typically served in a tomato-based sauce, often mildly seasoned with salt, sugar, and herbs. Originating as an adaptation of Italian cuisine, it has become a staple in many households for its affordability and ease of preparation. Ingredients traditionally include spaghetti pasta, tomato puree, water, sugar, salt, and various additives or preservatives to extend shelf life. While canned spaghetti is a good source of carbohydrates, providing quick energy, it is often high in sodium and added sugars, which can contribute to health concerns if consumed in excess. The pasta itself provides dietary fiber in moderate amounts, but the relatively low protein and limited fresh ingredients make it less nutritious compared to homemade versions. Canned spaghetti is best enjoyed occasionally, with added vegetables or lean proteins to enhance its nutritional value.