Nutrition Facts for Canned soup
Image of Canned soup

Canned soup

Item Rating: 67/100

One cup of Canned soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Canned Soup is a convenient and hearty meal option, packed with delicious ingredients like tender vegetables, succulent meats, and flavorful broths. Originating from various cuisines around the world, it offers something for everyone—from classic chicken noodle to zesty minestrone. Many varieties are rich in nutrients, providing a quick source of fiber and protein. Plus, they often come in low-sodium or organic options for a healthier choice. Perfect for a cozy dinner or a quick lunch, Canned Soup is a tasty staple that brings warmth to your bowl.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 4.8077g 0%
Saturated Fat 1.4423g 0%
Polyunsaturated Fat g
Cholesterol 9.6154mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 19.2308g 0%
Dietary Fiber 1.9231g 0%
Total Sugars 2.8846g
Protein 5.7692g 0%
Vitamin D 0IU 0%
Calcium 38.4615mg 0%
Iron 1.4423mg 0%
Potassium 288.4615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%