1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned soup
Canned soup is a convenient and versatile meal option that typically contains a blend of vegetables, grains, meats, and seasonings submerged in a flavorful broth. With origins drawing from traditional soups across global cuisines, canned soup offers a quick way to enjoy classic recipes such as chicken noodle, minestrone, or tomato soup. Many canned soups are fortified with vitamins and minerals, and the inclusion of vegetables provides fiber and essential nutrients. However, some varieties can be high in sodium, preservatives, or added sugars, which may not align with all dietary needs. Opting for low-sodium or organic versions can make this option more health-conscious. Whether enjoyed on its own or paired with a sandwich, canned soup can be a warm, satisfying, and time-saving meal.
