One cup of Canned smoked salmon is around 236.1 grams and contains approximately 394.0 calories, 53 grams of protein, 21.0 grams of fat, and 0 grams of carbohydrates.
Canned Smoked Salmon is a delicious and convenient seafood option, packed with rich, smoky flavor. Sourced from the pristine waters of the Pacific Northwest, each can contains wild-caught salmon, expertly smoked to enhance its natural taste. This nutrient-dense treasure is not only a great source of omega-3 fatty acids, which support heart health, but is also high in protein and essential vitamins. Perfect for salads, sandwiches, or straight from the can, it brings a taste of gourmet cuisine to your table. Enjoy the savory delight that is Canned Smoked Salmon—your tasty and healthy indulgence!
Calories |
394.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.0 g | 26% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.0 mg | 37% | |
Sodium | 1592.0 mg | 69% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 53 g | 106% | |
Vitamin D | 1583 mcg | 7915% | |
Calcium | 56.0 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 611.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.