Canned sliced mushrooms
Canned sliced mushrooms fall under the category of Vegetable.
1 serving (100 grams) contains 20 calories, 1.8 grams of protein, 0.3 grams of fat, and 3.3 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned sliced mushrooms
Canned sliced mushrooms are convenient, pre-sliced mushrooms preserved in brine or water, often made from varieties like button mushrooms. Widely used across global cuisines, they add an earthy flavor and tender texture to dishes such as soups, salads, pasta, stir-fries, and pizzas. Low in calories and fat, these mushrooms are a source of essential nutrients, including B vitamins, selenium, and antioxidants. While they retain much of their nutritional value, the canning process may slightly reduce fresh mushroom nutrient levels and introduce added sodium. Choosing low-sodium options or rinsing before use can help mitigate this. Canned sliced mushrooms are a versatile, nutritious ingredient that saves time while enhancing meals with umami-rich flavor.
