Canned rice

Canned rice

Processed Food

Item Rating: 73/100

One cup of Canned rice is around 158 grams and contains approximately 242.0 calories, 4.2 grams of protein, 0.4 grams of fat, and 53.4 grams of carbohydrates.

Canned Rice is a convenient and versatile meal solution, packed with wholesome grains and flavors inspired by various cuisines. Made from high-quality rice, it’s often enriched with spices and vegetables, giving you a delicious base for countless dishes. Whether it’s paired with Asian stir-fries, Mediterranean stews, or classic comfort foods, Canned Rice offers a quick way to enjoy nutritious meals. Rich in carbohydrates and providing essential vitamins, it fuels your day with energy. Plus, it's low in fat and easy to prepare, making it a smart choice for busy lifestyles. Enjoy the goodness of Canned Rice – a simple, tasty addition to your pantry!

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242.0
calories
4.2
protein
53.4
carbohydrates
0.4
fat

Nutrition Information

1 cup (158g)
Calories
242.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 53.4 g 19%
Dietary Fiber 0.6 g 2%
Sugars 0.1 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0.8 mg 4%
Potassium 55 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

91.3%
7.2%
1.5%
Fat: 3 cal (1.5%)
Protein: 16 cal (7.2%)
Carbs: 213 cal (91.3%)