One cup of Canned pineapple slices in water is around 238.1 grams and contains approximately 142.9 calories, 1.2 grams of protein, 0.2 grams of fat, and 36.2 grams of carbohydrates.
Canned Pineapple Slices In Water are a delicious and convenient way to enjoy this tropical fruit anytime. Packed in natural water, they retain their juicy sweetness without added sugars or syrups. Originating from the lush plantations of Hawaii and other tropical regions, these slices are perfect for enhancing a variety of dishes, from salads to desserts. Rich in vitamins C and B6, they provide a boost to your immune system and support digestion. Low in calories and fat-free, they are a healthy choice for snacking or cooking. Enjoy the vibrant taste of the tropics with every bite!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 32.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 286 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
