One cup of Canned pears is around 250 grams and contains approximately 130 calories, 0.5 grams of protein, 0.1 grams of fat, and 33.8 grams of carbohydrates.
Canned Pears are juicy, sweet, and delightful treats, packed with the finest hand-harvested pears. Originating from lush orchards, these succulent fruits are preserved in light syrup or their own juices, capturing the essence of nature’s candy. Rich in vitamins C and K, they offer a healthy boost while being low in calories. Perfect for adding a burst of flavor to salads, desserts, or enjoying right out of the can, they bring a touch of gourmet to everyday meals. Indulge in the wholesome goodness of Canned Pears—nature’s sweet delight any time of year!
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Nutrition Information
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 29.5 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
