Canned peaches

Canned peaches

Fruit

Item Rating: 79/100

One cup of Canned peaches is around 250 grams and contains approximately 120 calories, 1.1 grams of protein, 0.2 grams of fat, and 29.8 grams of carbohydrates.

Canned Peaches are juicy, sweet slices of summer, preserved at their peak ripeness for your enjoyment all year round. Packed in light syrup or their own juice, they make a delightful addition to desserts, salads, or even savory dishes. Originating from Asia, these fruit treasures are rich in vitamins A and C, promoting healthy skin and immune function. While they're a convenient treat, be mindful of added sugars in syrup. Perfect for snacking or culinary creations, canned peaches bring a burst of flavor and nutrition to your table!

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120
calories
1.1
protein
29.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (250g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 29.8 g 10%
Dietary Fiber 3 g 10%
Sugars 26.5 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 7.5 mg 0%
Iron 0.8 mg 4%
Potassium 290 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
3.5%
1.4%
Fat: 1 cal (1.4%)
Protein: 4 cal (3.5%)
Carbs: 119 cal (95.1%)