1 serving (100 grams) contains 60 calories, 0.4 grams of protein, 0.1 grams of fat, and 15.7 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 37.4 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 32.1 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 290.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned peach
Canned peaches are slices or halves of peaches preserved in a syrup or juice. Originally derived from fresh peaches, they are a popular ingredient in many cuisines worldwide, offering convenience and versatility year-round. Typically packed in heavy syrup, light syrup, or natural juice, they can vary in sugar content depending on the option chosen. Canned peaches retain many of the nutrients found in fresh peaches, such as vitamin C, vitamin A, and dietary fiber, making them a source of essential vitamins and antioxidants. When selecting canned peaches for a healthier choice, opt for those preserved in 100% fruit juice or water to avoid added sugars. While they lack the fresh texture and some nutrients due to processing, canned peaches can be a flavorful addition to desserts, salads, or breakfast dishes. Moderation is key, particularly for varieties with added sugars.
