Canned oranges

Item Rating: 78/100

One cup of Canned oranges is around 238 grams and contains approximately 119 calories, 1.4 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Canned Oranges are juicy, succulent pieces of orange preserved in light syrup, capturing the vibrant flavors of sun-ripened fruit. Hailing from the sunny orchards of California, they’re a delightful addition to various cuisines, from sweet desserts to tangy salads. Packed with vitamin C and antioxidants, Canned Oranges offer a quick and convenient way to enjoy the goodness of fruit year-round. While they do contain added sugars, their delightful taste and versatility make them a fabulous choice for those seeking a burst of flavor in every bite. Enjoy the taste of summer, any time of the year!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 2.619g	0%
Total Sugars 28.5714g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.4762mg	0%
Potassium 309.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 4.3%

Carbs: 94.0%