Canned meat

Item Rating: 46/100

One cup of Canned meat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Canned Meat is a convenient and versatile food option, packed with protein and rich in flavor. Made from high-quality cuts of beef, chicken, or pork, it offers a taste of traditional cuisine from around the world—from savory stews to zesty Asian stir-fries. While it's convenient for quick meals, it's essential to watch for sodium levels, which can be high. Canned meat can be a healthy choice when incorporated in moderation and paired with fresh vegetables or whole grains, making it a staple for busy households or adventurous cooks alike. Enjoy the simplicity and taste of Canned Meat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 2142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 25.0%

Carbs: 0.0%