One cup of Canned mandrin oranges is around 250 grams and contains approximately 72 calories, 1.4 grams of protein, 0.1 grams of fat, and 18 grams of carbohydrates.
Canned Mandrin Oranges are a delightful treat, bursting with sweet, juicy flavor straight from the sun-kissed orchards of China. Packed in light syrup or their own juice, these vibrant segments are perfect for adding a tropical twist to salads, desserts, or breakfast bowls. Rich in vitamin C and antioxidants, they provide a healthy boost while satisfying your sweet tooth. With no artificial preservatives, Canned Mandrin Oranges are an easy and delicious way to incorporate fruit into your diet, making every meal feel like a mini-vacation. Enjoy the taste of sunshine, anytime!
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 15.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 257 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
