1 serving (120 grams) contains 50 calories, 0.5 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 22.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned mandarin oranges
Canned mandarin oranges are small, sweet citrus segments preserved in syrup or juice, delivering convenience and consistent flavor year-round. Originating from East Asia, mandarins have become a staple in global cuisines, commonly found in desserts, salads, and even savory dishes. Rich in vitamin C and antioxidants, these oranges support immune health and skin vitality. They are also a natural source of dietary fiber, though some of it may diminish during processing. When packed in light syrup or natural juice, canned mandarins offer a healthier option with lower added sugars compared to heavy syrup varieties. Moderation is key, as syrups can increase calorie and sugar content. For a guilt-free choice, look for options labeled as “no sugar added.” With their vibrant flavor and nutritional perks, canned mandarin oranges are a convenient way to brighten up meals and snacks.
