Nutrition Facts for Canned herring with tomato sauce
Image of Canned herring with tomato sauce

Canned herring with tomato sauce

Item Rating: 66/100

One cup of Canned herring with tomato sauce is around 238 grams and contains approximately 452 calories, 38 grams of protein, 29 grams of fat, and 7.1 grams of carbohydrates.

Canned Herring With Tomato Sauce is a delicious and convenient meal option, featuring tender herring fillets in a rich, tangy tomato sauce. Originating from coastal cuisines, particularly in Northern Europe, this dish offers a taste of tradition in every bite. Packed with omega-3 fatty acids, it's great for heart health and is a good source of protein, making it a smart choice for a quick lunch or dinner. Enjoy it straight from the can, or use it as a flavorful topping for pasta or rice. Embrace the heartiness of Canned Herring With Tomato Sauce for a nourishing and satisfying meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 452.381
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 38.0952g 0%
Vitamin D 476.1905IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 34.8%
Carbs: 6.5%