1 serving (240 grams) contains 103 calories, 2.0 grams of protein, 7.3 grams of fat, and 7.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
103.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 312 mg | 13% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.6 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 463.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned diced tomatoes
Canned diced tomatoes are a convenient pantry staple made from ripe tomatoes that are peeled, chopped, and preserved in their own juice or with added salt and citric acid. Originating from cuisines worldwide, they are a key ingredient in Italian, Mediterranean, and Latin dishes, ideal for adding flavor and acidity to sauces, soups, stews, and casseroles. Nutritionally, canned diced tomatoes are a good source of vitamins A and C, potassium, and antioxidants like lycopene, which may support heart health. They’re low in calories and naturally fat-free, making them a healthy addition to many recipes. However, some varieties contain added salt, so it's important to check labels for sodium content if reducing salt intake is a concern. Their long shelf life and versatility make them a practical choice for home cooks seeking nutritious and flavorful ingredients.
