One cup of Canned diced tomatoes is around 240 grams and contains approximately 103.2 calories, 2.0 grams of protein, 7.3 grams of fat, and 7.8 grams of carbohydrates.
Canned Diced Tomatoes are a versatile and convenient pantry staple, packed with juicy, vine-ripened tomatoes, and often enhanced with herbs and spices. Originating from Mediterranean cuisine, they add a burst of flavor to a variety of dishes, from classic pasta sauces to salsa and soups. Rich in vitamins C and K, as well as antioxidants, they promote heart health and boost your immune system. With no preservatives and low in calories, Canned Diced Tomatoes are a healthy choice for any meal. Elevate your cooking with this delightful ingredient that brings the taste of summer to your table year-round!
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Nutrition Information
Calories |
103.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 312 mg | 13% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.6 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 463.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
