1 serving (100 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 31.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned crushed peach
Canned crushed peaches are a convenient and versatile fruit option, often used in desserts, smoothies, or as a topping for breakfast dishes. Typically made from ripe peaches that are peeled, crushed, and preserved in syrup or water, their origin traces back to traditional preservation methods that allow fruit to remain accessible year-round. They provide fiber, vitamin C, and antioxidants, supporting digestion and immune health. However, some varieties are packed in sugary syrups, which can increase calorie and sugar intake, making it important to check the label for options preserved in water or natural juices. Canned crushed peaches play a role in various cuisines, including American Southern dishes like cobblers and crisps. Their extended shelf life and convenience make them a pantry staple for many households.
