1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned chopped tomatoes
Canned chopped tomatoes are a versatile pantry staple, commonly used in cuisines worldwide, particularly Mediterranean and Italian recipes. Made from ripe tomatoes that are peeled, diced, and packed in their natural juice, they offer convenience and consistent flavor year-round. Rich in vitamin C, potassium, and antioxidants like lycopene, canned tomatoes support heart health and may have anti-inflammatory benefits. They’re low in calories, fat-free, and a source of dietary fiber. Many include added salt, however, so opting for no-salt-added varieties can help reduce sodium intake. Their vibrant flavor enhances soups, sauces, stews, and casseroles, making them an essential ingredient for creating wholesome, nutrient-dense meals.
