1 serving (28 grams) contains 25 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canned chipotle
Canned chipotle refers to smoke-dried jalapeño peppers preserved in adobo sauce, a flavorful mix of tomato, vinegar, garlic, and spices. Rooted deeply in Mexican cuisine, chipotles contribute a distinctive smoky heat to dishes like tacos, soups, and marinades. Packed with bold flavor, they are rich in vitamins A and C, which support eye health and immunity, as well as capsaicin, known for its potential metabolism-boosting and anti-inflammatory properties. However, due to their preparation, canned chipotles can be high in sodium, so moderation is key for heart health. Their intense flavor makes them an excellent way to elevate meals without adding excessive calories or fat, but they may not be suitable for those sensitive to spicy foods. Overall, canned chipotle provides a delicious and versatile way to incorporate the robust, authentic essence of Mexican cooking into a variety of recipes.
