One cup of Canned chilli beans is around 236.4 grams and contains approximately 218.2 calories, 12.7 grams of protein, 1.8 grams of fat, and 38.2 grams of carbohydrates.
Canned Chilli Beans are a hearty blend of plump kidney beans, pinto beans, and zesty spices, all simmered to perfection. Originating from Southwestern cuisine, these beans are perfect for chili lovers and are a staple in many kitchens. Packed with protein and fiber, they provide a nutritious boost to any meal. Low in fat and cholesterol-free, they're an excellent choice for a healthy diet. Whether in a classic chili, tossed in a salad, or mixed into a savory stew, Canned Chilli Beans add flavor, texture, and a touch of spice to your culinary creations!
Log this food in SnapCalorie
Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 1.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.1 mg | 8% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
