Nutrition Facts for Canned chicken
Image of Canned chicken

Canned chicken

Item Rating: 64/100

One cup of Canned chicken is around 205 grams and contains approximately 379 calories, 52 grams of protein, 17 grams of fat, and 1.8 grams of carbohydrates.

Canned chicken is a convenient and versatile protein option, perfect for busy lifestyles. Packed with tender, shredded chicken, it’s made from high-quality cuts, ensuring great taste every time. Originating from classic American pantry staples, this ready-to-use ingredient fits seamlessly into various cuisines, from hearty casseroles to zesty tacos. Canned chicken is low in fat, high in protein, and often contains no preservatives, making it a healthy choice for quick meals. Whether you’re in need of a fast dinner solution or a protein boost, canned chicken is your go-to ingredient for delicious and nutritious meals.

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Nutrition Facts

Serving size (205g)
Amount per serving % Daily Value*
Calories 379.25
Total Fat 16.605g 0%
Saturated Fat 4.6125g 0%
Polyunsaturated Fat 4.059g
Cholesterol 102.5mg 0%
Sodium 988.1mg 0%
Total Carbohydrate 1.845g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 51.865g 0%
Vitamin D 8.2IU 0%
Calcium 28.7mg 0%
Iron 2.665mg 0%
Potassium 313.65mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 56.9%
Carbs: 2.0%