One cup of Canned chicken is around 205 grams and contains approximately 379.2 calories, 51.9 grams of protein, 16.6 grams of fat, and 1.8 grams of carbohydrates.
Canned chicken is a convenient and versatile protein option, perfect for busy lifestyles. Packed with tender, shredded chicken, it’s made from high-quality cuts, ensuring great taste every time. Originating from classic American pantry staples, this ready-to-use ingredient fits seamlessly into various cuisines, from hearty casseroles to zesty tacos. Canned chicken is low in fat, high in protein, and often contains no preservatives, making it a healthy choice for quick meals. Whether you’re in need of a fast dinner solution or a protein boost, canned chicken is your go-to ingredient for delicious and nutritious meals.
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Nutrition Information
Calories |
379.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 102.5 mg | 34% | |
| Sodium | 988.1 mg | 42% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 8.2 mcg | 40% | |
| Calcium | 28.7 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 313.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
