One cup of Canned beef is around 236.3 grams and contains approximately 516.8 calories, 65.3 grams of protein, 26.5 grams of fat, and 0 grams of carbohydrates.
Canned Beef is a hearty and convenient option packed with high-quality, tender beef, often prepared in savory broth or sauce. Originating from traditional preservation methods, it draws on culinary practices across various cuisines, from American comfort food to savory stews in European dishes. Rich in protein and essential nutrients, canned beef can be a nutritious addition to meals, providing you with energy and satisfaction. While it may contain sodium for preservation, choosing low-sodium varieties allows you to enjoy this versatile ingredient in salads, sandwiches, or tacos without compromising your health. Discover the simplicity and flavor of Canned Beef in your next meal!
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Nutrition Information
Calories |
516.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.0 mg | 64% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65.3 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
