One cup of Canned beans with mini sausages is around 235.3 grams and contains approximately 365.0 calories, 16.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.
Canned Beans With Mini Sausages is a hearty and convenient meal option that combines tender beans with savory mini sausages, creating a delightful blend of flavors. Drawing inspiration from classic comfort foods, this dish typically features a mix of nutritious beans like kidney or pinto, packed with protein and fiber, paired with flavorful sausages for that satisfying bite. While it's rich in taste, it’s also important to consider the sodium content from the canned ingredients. Overall, Canned Beans With Mini Sausages offers a quick and fulfilling solution for busy weeknights, delivering a warm, home-cooked feel in just minutes!
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Nutrition Information
Calories |
365.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 14.1 g | 50% | |
| Sugars | 11.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
