Canned artichoke hearts
Item Rating: 88/100
One cup of Canned artichoke hearts is around 236 grams and contains approximately 109 calories, 7.3 grams of protein, 0.9 grams of fat, and 24 grams of carbohydrates.
Canned Artichoke Hearts are tender, flavorful treasures from the Mediterranean, packed in water or brine to preserve their unique taste. Rich in dietary fiber, vitamins C and K, and loaded with antioxidants, they make a healthy addition to any meal. Perfect for salads, pastas, or even as a tasty snack, these artichoke hearts add a delightful, tangy touch to your favorite dishes while supporting heart health and digestion. Elevate your culinary creations with the convenience and deliciousness of canned artichoke hearts!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 109.0908 |
| Total Fat 0.9091g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 563.6363mg | 0% |
| Total Carbohydrate 23.6364g | 0% |
| Dietary Fiber 12.7272g | 0% |
| Total Sugars 1.8181g | |
| Protein 7.2727g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.7272mg | 0% |
| Iron 2.9092mg | 0% |
| Potassium 309.0908mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.2%
Protein: 22.1%
Carbs: 71.7%