One cup of Canned albacore tuna is around 237.2 grams and contains approximately 303.7 calories, 56.0 grams of protein, 7.0 grams of fat, and 0 grams of carbohydrates.
Canned Albacore Tuna is a delicious and convenient source of protein, packed with omega-3 fatty acids that support heart health. Sourced from the pristine waters of the Pacific, this premium white tuna is known for its firm texture and mild flavor, making it a versatile ingredient in various cuisines—from classic tuna salads to zesty sushi rolls. Low in calories and rich in essential nutrients, Canned Albacore Tuna is an ideal choice for a healthy meal on-the-go. Dive into the ocean's bounty and enjoy the goodness of Canned Albacore Tuna today!
Log this food in SnapCalorie
Nutrition Information
Calories |
303.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.6 mg | 33% | |
| Sodium | 894.3 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 4.7 mcg | 23% | |
| Calcium | 33.2 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 562.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
