Canjun nut mix

Canjun nut mix

Snack

Item Rating: 63/100

1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.

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850.0
calories
25
protein
45
carbohydrates
70.0
fat

Nutrition Information

1 cup (150g)
Calories
850.0
% Daily Value*
Total Fat 70.0 g 89%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 45 g 16%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 7.5 mg 41%
Potassium 900 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

19.8%
11.0%
69.2%
Fat: 630 cal (69.2%)
Protein: 100 cal (11.0%)
Carbs: 180 cal (19.8%)

About Canjun nut mix

Cajun Nut Mix offers a bold and spicy blend inspired by the flavors of Southern Louisiana cuisine. This savory snack features a variety of roasted nuts, such as almonds, cashews, and peanuts, seasoned to perfection with Cajun spices like paprika, garlic powder, and cayenne pepper. Some mixes may include crunchy corn pieces or sesame sticks for added texture. Packed with healthy fats, protein, and fiber, this nut mix is a satisfying choice for energy and satiety. However, it’s worth noting that some versions can be high in sodium and include added oils, so moderation is key. Perfect for on-the-go snacking or entertaining, Cajun Nut Mix delivers the taste of authentic Creole cooking in a convenient, nutrient-dense handful.