Canjiquinha mineira
Item Rating: 74/100
One cup of Canjiquinha mineira is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Canjiquinha Mineira is a traditional Brazilian dish hailing from the heart of Minas Gerais. Made with crushed corn, it's often prepared with savory ingredients like pork, sausage, or chicken, delivering a hearty and flavorful experience. This comforting dish not only warms the soul but also provides a good source of carbohydrates and fiber, making it a filling option. While it can be rich due to the meats, enjoying it in moderation allows you to savor its wholesome essence while experiencing a taste of authentic Brazilian cuisine.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%